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Sport Injury Rehab

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Sports Injury Rehab

At our Sports Injury Clinic, the Owner Matthew, has worked in professional sport, he therefore understands the ups and downs of competing at the highest of the levels, including the demands placed upon your body.

Not only will you receive a clear diagnosis of your sporting injury following your physio assessment at our sports injury clinic, but we will outline a detailed rehab timeline and programme to suit your athletic requirements. This will of course include specific and objectively measured exercises in our elite rehab setting at The Fit Club, Amersham.

We are super fortunate to work in an environment with all the facilities we require for our services to treat and guide you from the acute injury management stage to testing your readiness to return to play.

You can be re-assured that we will prepare you, guide you and push you to achieve all your rehab goals.

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Knowledge is power

Are you dealing with a sports injury? Contact us for expert advice.

  • Know when to rest it
  • Know when to load it
  • Know when your ready to return to sport
  • Know how to prevent the injury from recurring
  • Know when to ask for our help

A Sports Science approach

  • Detailed Rehab Plans
    This is essential for all soft tissue injuries. We will test you and plan your exercises accordingly detailing all the appropriate variables including: Type, intensity, duration, frequency and progression.
  • Dietary Modifications
    In many cases, a proper diet helps with recovery. Eating antioxidants, omega-3 fatty acids, and protein will help accelerate healing. We can put you in touch with professional sports nutritionists.
  • Follow-up Treatment & Prevention
    After completing your rehab programme, we will help you to create the strategies to prevent injuries in the future.

Book Today

We plan your rehab to the very last detail, but you need to make the first step.
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