Our Services

At your first appointment, we take a full history and perform a thorough physical examination to understand your injury and overall health. We assess posture, movement, strength, and joint function to provide an accurate diagnosis. Your treatment plan may include tailored exercise programs, manual therapy, and other hands-on techniques specific to your needs. We treat a wide range of conditions — from back, neck, and joint pain to sports injuries and post-surgical rehab — and are happy to advise if you’re unsure whether physio is right for you.

Sports massage isn’t just for athletes — it helps anyone who wants to move better and feel their best. It can improve flexibility, reduce muscle pain and stiffness, boost performance, and help prevent injuries. Beyond physical benefits, it also supports relaxation, better sleep, and mental well-being. We use a range of techniques, including electrotherapy and advanced stretching, to tailor each session to your individual needs and goals.

Home visit Physiotherapy, also known as Domiciliary care, is ideal for those who need physiotherapy but are unable to visit a clinic.

At Whitson Wellness, we proudly offer home physiotherapy as one of our services as we know we can help you with daily activities like walking, climbing stairs, or getting in and out of bed. Whether you have balance issues, have suffered falls, or are recovering from surgery, we can help improve your strength, balance, mobility, and confidence both at home and outdoors.

What Home Physiotherapy Involves:

Initial Telephone Triage: Please call the clinic on 01494 935925 so we can gather details about your situation and discuss how we can tailor our service to you.

First Appointment: This is approximately a 45 minute session and entails all the elements of a regular initial Physiotherapy appointment.

Follow-Up Appointments: This is approximately a 30 minute session tailored to your goals, focusing on improving your quality of life.

Benefits of Home Physiotherapy:

Convenience: No need for travel, saving time and reducing fatigue. Familiarity: Comfortable and relaxed in your own home, enhancing treatment effectiveness. Safety: Home risk assessments and ergonomic advice to make daily tasks easier. Post-Surgery Recovery: Ideal for those who can’t travel post-operation, ensuring no time is lost in recovery.

Who Benefits from Home Physiotherapy?

Post-operative patients Those with musculoskeletal issues Individuals with reduced mobility or balance Patients with fear of falling or leaving home General weakness after illness or injury

Why It Costs More: Home physiotherapy involves additional travel and time away from the clinic. However we believe the benefits far outweigh these costs and if it becomes appropriate we can then arrange follow ups in clinic at a later date.