Running Gait Analysis

90% of our runners start running again immediately as part of their running rehabilitation programme

There are lots of factors that can contribute to a runner experiencing pain. Quite often the cause of the problem is found in the running technique or behaviour, such as doing too much too quickly, or not allowing enough time for recovery. 

Our assessments start with a detailed analysis of how you run, how efficient your technique is, what forces are in play and what type of injury you may be predisposed to. And we listen to your story, so we can fully understand your history, where you are now and where you want to be.

This detailed assessment allows us to design your perfect rehab programme, and empower you with the knowledge you need to run more efficiently and injury-free.

For 90% of our clients, that rehab programme includes running! 

Yes, you can get back to doing the exercise you love!