Explore the intricacies of your running style through our meticulous running gait analysis, conducted by our experienced movement specialist, Matt. This evaluation aims to assess your running efficiency and identify any potential Biomechanical impacts from past injuries.
Matt, equipped with a Sport Science degree and a keen interest in running-related injuries, has pursued in-depth studies of Biomechanics. He has further honed his expertise through the Running Repairs Course, led by Tom Goom, recognised as ‘The Running Physio,’ and a published contributor to the Journal of Orthopaedic and Sports Physical Therapy.
Our analysis begins with a thorough review of your injury and medical history. Utilising advanced video analysis on a treadmill, we delve into the nuances of your running gait.
Expect valuable insights and practical feedback on elements such as:
- Stride rate (Cadence)
- Stride Length
- And much more!
Based on the assessment outcomes, we go beyond identification, offering personalised injury prevention programs and practical suggestions to enhance your overall running efficiency.
Recognising that running is a multifaceted activity, we also take into account your training load and sports-specific rehabilitation needs. This ensures a holistic understanding of your unique requirements.
Ready to refine your running experience? Let’s uncover the intricacies of your stride and elevate your performance to new levels!
Benefits of a Running Gait Analysis
- Increased efficiency
- Reduce likelihood of injury
- Tailored rehab/running program
- Enhanced Biofeedback